Yogurt Greek Style｜500g
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$4.95
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Description
- Type: Greek-style yogurt is a thicker and creamier yogurt compared to regular yogurt.
- Processing: It is typically made by straining regular yogurt to remove excess whey, resulting in a denser consistency.
- Taste: It has a tangy flavor similar to regular yogurt but with a more concentrated taste.
- Consumption: Often eaten on its own or with added toppings like honey, fruits, or nuts.
- Cooking: Used in various recipes for both sweet and savory dishes.
Estimated Nutrition Information (per 6-ounce (170g) serving, for plain, non-fat Greek-style yogurt, approximate):
- Calories: Around 100 kcal
-
Total Fat: Around 0 grams
- Saturated Fat: Around 0 grams
- Cholesterol: Around 10 mg
- Sodium: Around 60 mg
-
Total Carbohydrates: Around 6 grams
- Sugar: Around 6 grams
- Protein: Around 15 grams
- Calcium, Vitamin D (if fortified), Vitamin B12
- The actual nutritional values can vary based on the specific product, brand, and whether it is non-fat, low-fat, or full-fat Greek-style yogurt.
- Flavored versions or those with added ingredients (like honey or fruit) may have different nutritional profiles.
- Always check the product label for precise details on nutrition information and ingredients.
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