Vanilla Bean Whole By Gourmet Spices | 5g

Whole vanilla beans are the mature fruit of the vanilla orchid (Vanilla planifolia). These beans, also known as vanilla pods, are prized for their intense and aromatic flavor. They are widely used in culinary applications, particularly in baking, desserts, and the production of vanilla extract. Each vanilla bean is filled with tiny seeds, and both the seeds and the pod contribute to the characteristic vanilla flavor.

Nutrition Information (per 100 grams of whole vanilla beans): (Note: Vanilla beans are primarily used for flavoring, and they are not a significant source of nutrients. The nutritional values provided are minimal.)

• Calories: Around 288 kcal
• Total Fat: Approximately 0.1 grams
• Saturated Fat: 0 grams
• Trans Fat: 0 grams
• Cholesterol: 0 milligrams
• Sodium: 9 milligrams
• Total Carbohydrates: Around 12 grams
• Dietary Fiber: 6 grams
• Sugar: 0.6 grams
• Protein: Around 5.4 grams

Note: The nutritional content of vanilla beans is not their primary focus; rather, they are valued for their flavor profile. Vanilla is often associated with sweetness and is widely used in baking, confectionery, and various desserts.

Whole vanilla beans can be split open to extract the seeds, which are often used in cooking and baking. The emptied vanilla pods can be used to infuse flavor into liquids, such as milk or cream. They are also commonly used to make homemade vanilla extract by steeping the beans in alcohol. The nutritional information provided is a general guideline, and actual values may vary based on factors such as the size and quality of the vanilla beans. Always consider the specific source or brand for accurate nutritional information.