Turnips – Root Vegetable | 1kg
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Description
- Calories: Around 28 calories.
- Protein: 0.9 grams.
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Total Fat: 0.1 grams.
- Saturated Fat: 0.1 grams.
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Carbohydrates: 6.4 grams.
- Dietary Fiber: 1.8 grams.
- Sugars: 3.8 grams.
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Vitamins and Minerals:
- Vitamin C, Vitamin K, Folate, Potassium, and other nutrients.
- Preparation: Turnips can be peeled, sliced, and used in various culinary applications, from salads to soups.
- Cooking Methods: Turnips can be roasted, boiled, mashed, or included in stews and casseroles.
- Greens Usage: Don't discard turnip greens; they can be sautéed or used in salads for added nutritional value.

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