Tomatoes Cherry Kumato/Black Russian | 200g punnet
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Description
Nutritional Facts (per 100 grams)
- Calories: 73
-
Carbohydrates: 15.5 g
- Sugars: 2.5 g
- Dietary Fiber: 1.3 g
- Protein: 1.0 g
- Fat: 0.2 g
- Vitamin C: 14 mg (about 24% of the Daily Value)
- Vitamin A: 833 IU (about 17% of the Daily Value)
- Potassium: 237 mg (about 7% of the Daily Value)
- Folate: 15 mcg (about 4% of the Daily Value)
Health Benefits
- Antioxidants: The high levels of anthocyanins give black cherry tomatoes strong antioxidant properties, which can help reduce inflammation and protect against certain chronic diseases.
- Vitamins and Minerals: They provide essential vitamins and minerals that support overall health, including immune function and skin health.
- Hydration: With a high water content, they can help keep you hydrated.

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