Mushroom – Cups Swiss Brown Mushroom | 250g or 500g
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Description
- Calories: Around 22 calories.
- Protein: 2.1 grams.
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Total Fat: 0.3 grams.
- Saturated Fat: 0 grams.
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Carbohydrates: 3.5 grams.
- Dietary Fiber: 1.3 grams.
- Sugars: 1.1 grams.
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Vitamins and Minerals:
- Vitamin D, B-vitamins, Selenium, Copper, and other nutrients.
- Preparation: Swiss Brown mushrooms can be sliced or used whole, depending on the recipe.
- Cooking Methods: They can be sautéed, grilled, roasted, or added to pasta, risotto, and other dishes.
- Flavor Profile: Swiss Brown mushrooms have a richer, more robust flavor compared to white button mushrooms.

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