Gummy Shark Flake | 2 Pack
Regular price
$20.95
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Description
- Color: Gummy shark flake is typically white to off-white in color.
- Texture: The texture of the flake is moist and has a tender, flaky consistency.
- Shape: The flake is often irregularly shaped, reflecting the natural form of the fish.
- Flavor: Gummy shark has a mild and sweet flavor, making it suitable for a variety of culinary applications.
- Texture: The texture of the flake is moist, and it easily flakes apart, making it a popular choice for fish and chips and other seafood dishes.
- Cooking Methods: Gummy shark flake is versatile and can be prepared by grilling, frying, baking, or poaching.
- Popular Dishes: It is commonly used in classic Australian dishes such as fish and chips.
- Versatility: Gummy shark flake can be used in sandwiches, wraps, salads, and seafood stews.
Nutrition Information (per 100 grams, approximate, cooked without added ingredients):
- Calories: Around 90-100 kcal
- Protein: Approximately 18-20 grams
-
Total Fat: About 1-2 grams
- Saturated Fat: Around 0.2 grams
- Omega-3 Fatty Acids: Approximately 150-200 mg
- Cholesterol: Approximately 40-50 mg
-
Carbohydrates: Minimal, less than 1 gram
- Dietary Fiber: About 0 grams
- Sodium: Around 60-70 mg
- Vitamin B12: Around 3 µg (micrograms)
- Selenium: Approximately 27 µg
- Phosphorus: Around 200 mg
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