Shallots/Eschallots – Bulb Golden (French Shallot) | 250g or 500g or 1kg
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Description
Golden Shallots, also known as French Shallots, belong to the Allium family and are closely related to onions and garlic. These shallots have a small bulb with a golden-brown outer layer and a mild, sweet flavor. They are often used in culinary applications to add a subtle onion-like taste to dishes without being overpowering.
Nutrition Information (per 100 grams, approximate values for raw golden shallots):
- Calories: 72 kcal
- Carbohydrates: 17.2 g
- Protein: 2.5 g
- Fat: 0.1 g
- Fiber: 3.2 g
- Vitamin C: 8 mg (13% DV)
- Vitamin A: 0 IU (0% DV)
- Calcium: 37 mg (4% DV)
- Iron: 1.2 mg (7% DV)
These values are approximate and can vary based on factors such as growing conditions and specific varieties of golden shallots.
Note: The nutritional content can be influenced by factors such as serving size and the method of preparation.
Golden shallots are prized for their mild, sweet taste and are commonly used in various culinary dishes, including sauces, dressings, and sautés. They can be a flavorful addition to both cooked and raw preparations, providing a nuanced onion flavor.
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