Roasted Red Peppers｜480g
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Description
Roasted red peppers are bell peppers that have been charred and then peeled, giving them a smoky and slightly sweet flavor. They are commonly used in various dishes, including salads, sandwiches, pasta, and as a topping for pizza.
Nutrition Information (per 1 cup, approximately 149 grams of roasted red peppers):
- Calories: 76
- Total Fat: 0.4g
- Saturated Fat: 0.1g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 1496mg
- Total Carbohydrates: 17g
- Dietary Fiber: 5g
- Sugars: 11g
- Protein: 2g
Vitamins and Minerals:
- Vitamin A: 6814 IU (136% DV)
- Vitamin C: 279mg (465% DV)
- Vitamin B6: 0.3mg (17% DV)
- Folate: 48mcg (12% DV)
- Vitamin E: 4.1mg (21% DV)
- Potassium: 562mg (16% DV)
Additional Information:
- Roasted red peppers are rich in antioxidants, particularly vitamin C and carotenoids.
- They add a depth of flavor to dishes and are a versatile ingredient in Mediterranean and other cuisines.
- The nutritional values provided are approximate and can vary based on the specific product and preparation method.
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