Roast Leg Of Lamb |2kg
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Description
- Cut: A roast leg of lamb is a classic cut that includes the leg portion of the lamb.
- Shape: It is typically a large, bone-in or boneless piece of meat, suitable for roasting.
- Fat Cap: Some cuts may have a thin layer of fat on the exterior, enhancing flavor and moisture during cooking.
- Flavor: Roast leg of lamb has a distinctive, rich flavor that is both savory and slightly gamey.
- Tenderness: When properly cooked, the meat is tender and juicy.
- Cooking Methods: Roast leg of lamb is traditionally roasted in an oven. It can also be grilled or cooked on a barbecue.
- Seasoning: It pairs well with seasonings like garlic, rosemary, thyme, and mint.
- Accompaniments: Roast lamb is often served with roasted vegetables, potatoes, and a flavorful gravy or sauce.
Nutrition Information (per 100 grams, approximate):
- Calories: Around 230-250 kcal (varies based on specific cut and fat content).
- Protein: Approximately 25-30 grams
-
Total Fat: About 14-18 grams (varies based on fat content).
- Saturated Fat: Around 6-8 grams
- Cholesterol: Approximately 85-95 mg
- Sodium: Around 50-70 mg
- Iron: Approximately 1.5-2 mg
- Zinc: Around 4-5 mg
- Phosphorus: Approximately 180-220 mg

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