Jarradale Pumpkin Grey｜whole or 1/4 cut
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Description
The Jarradale pumpkin is a variety known for its distinctive grey or bluish-green skin and sweet, orange flesh. It's often used in cooking and baking, similar to other pumpkin varieties.
Nutrition Information (per 100 grams, approximate values):
- Calories: 26 kcal
- Carbohydrates: 6.5 g
- Protein: 1 g
- Fat: 0.1 g
- Fiber: 0.5 g
- Vitamin A: 7384 IU (148% DV)
- Vitamin C: 9 mg (15% DV)
- Potassium: 340 mg (10% DV)
These values are approximate and can vary based on factors such as the specific type of pumpkin, growing conditions, and cooking methods.
Note: The nutritional content can be affected by factors such as the size of the pumpkin and cooking methods.
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