Potato – White Peeled｜1kg
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Description
"Potato – White Peeled" refers to white potatoes that have been peeled, removing the outer skin. White potatoes are a versatile variety commonly used in a variety of culinary applications. Peeling the potatoes can be done for a smoother texture or as a preference in certain recipes.
Nutrition Information (per 100 grams, approximate values for raw peeled white potatoes):
- Calories: 77 kcal
- Carbohydrates: 17 g
- Protein: 2 g
- Fat: 0.1 g
- Fiber: 1.6 g
- Vitamin C: 20 mg (33% DV)
- Potassium: 429 mg (12% DV)
These values are approximate and can vary based on factors such as the specific type of white potato, growing conditions, and cooking methods.
Note: The nutritional content can be affected by factors such as the cooking method (boiling, baking, mashing) and any additional ingredients used.
White potatoes are a good source of carbohydrates, vitamins, and minerals. The peeling process removes the skin, but the remaining flesh retains nutritional value. Potatoes are a staple food in many diets and can be prepared in various ways to suit different dishes and tastes.
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