Sweetpotato Potato Gold ｜1kg or each
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Description
"Sweetpotato Potato Gold" may refer to a sweet potato variety with golden-colored flesh. Sweet potatoes come in various colors, including orange, purple, white, and yellow/gold. Each variety may have a slightly different taste and texture.
Nutrition Information (per 100 grams, approximate values):
- Calories: 86 kcal
- Carbohydrates: 20.1 g
- Protein: 1.6 g
- Fat: 0.1 g
- Fiber: 3 g
- Vitamin A: 14187 IU (284% DV)
- Vitamin C: 2.4 mg (4% DV)
- Potassium: 337 mg (10% DV)
These values are general estimates and can vary based on factors such as growing conditions, size, and preparation methods.
Sweet potatoes, regardless of the color of their flesh, are known for being rich in vitamins (especially vitamin A), minerals, and dietary fiber. They also contain antioxidants that contribute to their potential health benefits.
For accurate and specific information about a product named "Sweetpotato Potato Gold," it's recommended to check the product packaging or contact the manufacturer directly. They should be able to provide detailed nutritional information and any specific characteristics of that particular sweet potato variety.
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