Pesto Basil – Paul’s Home Made ｜200g
Regular price
$18.99
Sale price
Regular price
Shipping calculated at checkout.
Payment & Security
Payment methods
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
Description
- Name: Pesto Basil – Paul’s Home Made
- Type: This refers to a specific basil variety used for making homemade pesto, often grown or prepared by a particular individual or company.
- Appearance: Pesto basil typically has larger, glossy green leaves compared to micro basil. The leaves are aromatic and slightly crinkled.
- Taste: This basil variety is known for its robust, sweet, and slightly peppery flavor, which makes it ideal for pesto and other culinary uses.
Nutritional Facts (per 100 grams of raw basil leaves; specific pesto might have different nutritional values depending on additional ingredients)
- Calories: Approximately 23 kcal
-
Carbohydrates: 2.7 grams
- Sugars: 0.3 grams
- Fiber: 1.6 grams
- Protein: 3.2 grams
- Fat: 0.6 grams
-
Vitamins:
- Vitamin A: 2,400 IU
- Vitamin C: 18 mg
- Vitamin K: 414 mcg
-
Minerals:
- Calcium: 177 mg
- Iron: 3.2 mg
- Potassium: 295 mg
Health Benefits
- Rich in Nutrients: High in vitamins A, C, and K, and provides important minerals such as calcium and iron.
- Antioxidant and Anti-inflammatory: Contains compounds that help reduce inflammation and oxidative stress.
- Supports Digestion: The fiber in basil helps with digestive health.
Pesto Nutritional Facts (Approximate values per 100 grams of pesto sauce; these can vary based on the specific recipe):
- Calories: Approximately 500-600 kcal (due to the inclusion of oils and nuts)
-
Carbohydrates: 5-10 grams
- Sugars: 1-2 grams
- Fiber: 2-3 grams
- Protein: 6-10 grams
-
Fat: 45-55 grams
- Saturated Fat: 5-10 grams (depends on type and amount of oil and cheese used)
- Vitamins and Minerals: Provides a range of nutrients depending on additional ingredients like Parmesan cheese and pine nuts.
Uses
Pesto basil is often used to make pesto sauce, which combines basil with garlic, pine nuts, Parmesan cheese, and olive oil. This versatile sauce can be used as a pasta topping, spread on sandwiches, or as a dip. Pesto basil can also be used in other recipes to add a fresh basil flavor. When making pesto at home, the nutritional content can vary based on the quantities and types of additional ingredients used.
The BiviHome Promise
Our mission is to deliver carefully curated groceries and trusted brands to discerning customers across Victoria. With our Fresh or Free Guarantee, we ensure that your fruit and vegetables arrive at their very best.
