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Pasta Di Camerino Penne Spelt｜500g

$8.75
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  • A minimum spend of over $49 is required
  • Order Before 11AM for Same-Day Delivery (within 10km of Thornbury)

$1.73 per 100g

Made in Italy

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Pasta Di Camerino Penne Spelt｜500g

$8.75

Description

Penne Spelt pasta is a type of pasta made from spelt flour, which is an ancient grain closely related to wheat. Spelt has a nutty flavor and a slightly chewy texture, making it a popular alternative to traditional wheat-based pasta. Penne is a tube-shaped pasta with ridges on the surface, making it ideal for holding sauces. Penne Spelt pasta retains these characteristics while offering the nutritional benefits of spelt flour. Nutrition Information (per 100 grams of cooked Penne Spelt pasta):
  • Calories: Approximately 143 kcal
  • Carbohydrates: Around 29 grams
  • Protein: About 6 grams
  • Fat: Around 1 gram
  • Fiber: Approximately 4 grams
Spelt is nutritionally similar to wheat but offers some additional benefits:
  1. Protein: Spelt is higher in protein than wheat, making it a good choice for those looking to increase their protein intake.
  2. Fiber: Spelt contains more dietary fiber than wheat, which is beneficial for digestive health and can help promote feelings of fullness.
  3. Vitamins and Minerals: Spelt is a good source of essential nutrients, including magnesium, iron, and B vitamins such as niacin and thiamine.
Spelt pasta, including Penne Spelt, can be used in place of traditional wheat pasta in various dishes, including salads, soups, and casseroles. It has a slightly nuttier flavor compared to wheat pasta, which adds a unique dimension to dishes. However, individuals with gluten sensitivities or celiac disease should exercise caution when consuming spelt pasta, as it does contain gluten, although some people with mild gluten sensitivities may find spelt easier to digest than modern wheat varieties.

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