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Pasta – Couscous Medium Size By Divella |500g

Pasta – Couscous Medium Size By Divella |500g

Regular price $3.40
Sale price Regular price

Description

Pasta and couscous are two distinct types of grain-based products:
  1. Pasta: Pasta is a traditional Italian dish made from durum wheat semolina or a combination of wheat flour and water. It comes in various shapes and sizes and is typically boiled before consumption. Popular pasta shapes include spaghetti, penne, fusilli, and more.
  2. Couscous: Couscous is a type of pasta made from crushed and steamed wheat, typically wheat semolina. It has a granular appearance and is a staple in North African and Middle Eastern cuisines. Couscous is often used as a side dish or base for stews and tagines.
Nutrition Information (per 1 cup cooked): Nutritional values can vary based on the specific type and brand of pasta or couscous. The following values are approximate:
  • Calories: Around 200-220 kcal
  • Total Fat: 1 gram
    • Saturated Fat: 0 grams
  • Cholesterol: 0 milligrams
  • Sodium: 0-5 milligrams
  • Total Carbohydrates: 42-45 grams
    • Dietary Fiber: 2-3 grams
    • Sugars: 0 grams
  • Protein: 8-10 grams
These values are general estimates and may vary based on the specific product and preparation method. Both pasta and couscous are good sources of carbohydrates and provide a moderate amount of protein. For precise and up-to-date nutrition information, it's recommended to check the product packaging of the specific pasta or couscous you have. If you have specific dietary concerns or health conditions, consulting with a healthcare professional or a registered dietitian is advisable.

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