Papaya Red | each
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Description
- Color: Papayas come in various colors, including green, yellow, and orange. The color depends on the ripeness and variety.
- Shape: They are typically pear-shaped or oval, with a central cavity filled with small black seeds.
- Size: Papayas vary in size, with some being relatively large fruits.
- Texture: The flesh is soft, smooth, and has a buttery consistency.
- Taste: Papayas have a sweet and tropical flavor with notes of peach and melon.
- Papayas are commonly eaten fresh, either sliced or scooped out with a spoon.
- They are used in fruit salads, smoothies, and desserts.
- Green papayas are used in savory dishes, salads, and pickles.
- Calories: Around 43 kcal
-
Carbohydrates: Approximately 11 grams
- Sugars: About 8 grams
- Dietary Fiber: Roughly 1.7 grams
- Protein: About 0.5 grams
- Fat: About 0.3 grams
- Vitamin C: Approximately 62 mg
- Vitamin A: Around 950 IU
- Potassium: Approximately 257 mg
- Calcium: Roughly 20 mg

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