Oranges | various sizes available
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Description
- Size and Shape: Navel oranges are typically medium to large in size and have a distinct "navel" or circular growth at the blossom end.
- Color: The peel of Navel oranges is bright orange when ripe.
- Texture: Navel oranges have a smooth and thick peel that is easy to remove. The flesh inside is juicy and segmented.
- Flavor: Navel oranges are known for their sweet and mildly tangy flavor.
- Aroma: They have a fragrant citrus aroma.
- Navel oranges are often enjoyed fresh as a snack or added to fruit salads.
- They are commonly juiced to make orange juice, a popular and refreshing beverage.
- Navel oranges can be used in cooking, baking, and as a flavorful addition to both sweet and savory dishes.
- Navel oranges are typically in season during the winter months, and they are widely available in grocery stores.
Nutrition Information (per 100 grams, approximate):
- Calories: Around 43 kcal
-
Carbohydrates: Approximately 8.3 grams
- Sugars: About 8.2 grams
- Dietary Fiber: Roughly 2.2 grams
- Protein: About 1.0 grams
- Fat: About 0.2 grams
- Vitamin C: Approximately 53.2 mg
- Potassium: Around 166 mg
- Calcium: Roughly 40 mg

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