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110

Oranges – Peeled “Skin-Off” Orange **PEELED FRESH IN HOUSE** | each or 4 Pack or 6 Pack

Regular price $1.95
Sale price Regular price

Description

Peeled "skin-off" oranges are fresh oranges that have been carefully peeled, resulting in juicy, citrusy segments without the outer peel. This preparation makes them convenient and easy to eat, eliminating the need for individual peeling. Peeled oranges are often served as a quick, healthy snack or included in fruit salads, desserts, and various culinary applications where the sweet and tangy flavor of oranges is desired without the hassle of peeling. Nutrition Information (per medium-sized orange, approximate values): The nutritional content of a peeled orange can vary slightly based on its size, but here's a general overview:
  • Calories: Approximately 62 kcal
  • Carbohydrates: 15 grams
    • Dietary Fiber: 3 grams
    • Sugars: 12 grams
  • Protein: 1.2 grams
  • Fat: 0.2 grams
  • Vitamins and Minerals:
    • Vitamin C: Provides over 90% of the daily recommended intake.
    • Folate: Contributes to overall health and cell division.
    • Potassium: Supports heart health and electrolyte balance.
Additional Information:
  • Antioxidants: Oranges are rich in antioxidants, including vitamin C, which help combat oxidative stress.
  • Hydration: Oranges have high water content, contributing to hydration.
  • Low in Calories: Peeled oranges are a low-calorie snack option, suitable for those looking to manage calorie intake.
  • Natural Sugars: The sugars in oranges are natural sugars, providing a sweet taste along with essential nutrients.
  • Versatility: Peeled oranges can be enjoyed on their own, added to fruit salads, blended into smoothies, or used as a topping for desserts and yogurt.
Storage: Peeled oranges are best enjoyed fresh. If not consumed immediately, they can be stored in the refrigerator for a short period to maintain freshness. Note: The nutritional values provided are general estimates and can vary based on the specific size and variety of the orange. The values given are for a medium-sized orange, and adjustments should be made based on the actual size and variety consumed.

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