Onions Brown | 1kg
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Description
"Brown Onions" refer to a variety of onions with a brown or tan outer skin. These onions are versatile and commonly used in various culinary applications, providing a strong and pungent flavor when cooked. Brown onions are suitable for caramelizing, sautéing, and adding depth of flavor to a wide range of dishes, including soups, stews, and casseroles.
Nutrition Information (per 100 grams, approximate values for raw brown onions):
- Calories: 40 kcal
- Carbohydrates: 9.3 g
- Protein: 1.1 g
- Fat: 0.1 g
- Fiber: 1.7 g
- Vitamin C: 7.4 mg (12% DV)
- Folate: 19 µg (5% DV)
- Potassium: 146 mg (4% DV)
These values are approximate and can vary based on factors such as the specific variety of brown onions and growing conditions.
Note: The nutritional content can be affected by factors such as the size of the onion and growing conditions.
Brown onions are known for their strong flavor and are commonly used as a cooking ingredient rather than raw. They add depth and richness to a variety of dishes and are a staple in many cuisines.
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