Oil – Extra Virgin Olive Oil By Colavita | 1L
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Description
- Calories: Around 120 kcal
-
Total Fat: Approximately 14 grams
- Saturated Fat: 2 grams
- Monounsaturated Fat (mainly oleic acid): 10 grams
- Polyunsaturated Fat: 1.5 grams
- Zero Cholesterol and Sodium
- No Carbohydrates or Protein
- Heart-Healthy Fats: Extra virgin olive oil is rich in monounsaturated fats, particularly oleic acid, which is considered heart-healthy.
- Antioxidants: Contains powerful antioxidants, including vitamin E and polyphenols.
- Anti-Inflammatory Properties: The compounds in extra virgin olive oil may have anti-inflammatory effects.
- Flavor and Aroma: Offers a distinctive flavor profile, ranging from fruity and peppery to grassy, depending on the olive variety and region.

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