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246

Mushroom – Flats Premium Open | 250g or 500g

$3.99
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  • Order Before 11AM for Same-Day Delivery (within 10km of Thornbury)

$1.59 per 100g

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246

Mushroom – Flats Premium Open | 250g or 500g

$3.99

Description

Large Flat Mushrooms, also known as Portobello mushrooms, are a mature form of Agaricus bisporus, the same species as white button mushrooms. These mushrooms are characterized by their large, flat caps and robust flavor. They have an earthy, meaty taste and a firm texture, making them a popular choice for various culinary applications. Nutrition Information (Per 100 grams - approximate values): The nutritional content of Large Flat Mushrooms is relatively low in calories but provides essential nutrients. Here's a general idea:
  • Calories: Around 22 calories.
  • Protein: 3.1 grams.
  • Total Fat: 0.3 grams.
    • Saturated Fat: 0.1 grams.
  • Carbohydrates: 3.3 grams.
    • Dietary Fiber: 2.1 grams.
    • Sugars: 1.1 grams.
  • Vitamins and Minerals:
    • Vitamin D, B-vitamins, Niacin, Pantothenic Acid, Phosphorus, Potassium, and other nutrients.
Additional Tips:
  1. Preparation: Large Flat Mushrooms can be cleaned, gills removed if desired, and used whole or sliced.
  2. Cooking Methods: They are versatile and can be grilled, roasted, stuffed, or used in various dishes such as burgers, sandwiches, or salads.
  3. Flavor Profile: Large Flat Mushrooms have a rich, savory flavor with a meaty texture, making them suitable for both vegetarian and meat-based dishes.
For precise nutrition information, especially if referring to a specific product or brand, it's recommended to check the product packaging or contact the brand/manufacturer directly. The information provided here is a general estimate and may not reflect the exact values of all Large Flat Mushroom products.

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