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Mushroom – Flats Country Style Breakfast Sized (Small Flat Mushrooms)

Mushroom – Flats Country Style Breakfast Sized (Small Flat Mushrooms) | 250g or 500g

$3.99
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  • Order Before 11AM for Same-Day Delivery (within 10km of Thornbury)

$1.56 per 100g

Mushroom – Flats Country style Breakfast sized

Small Flat mushrooms IDEAL for breakfast with free range eggs, bacon

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Mushroom – Flats Country Style Breakfast Sized (Small Flat Mushrooms)

Mushroom – Flats Country Style Breakfast Sized (Small Flat Mushrooms) | 250g or 500g

$3.99

Description

"Flats Country Style Breakfast Sized" or small flat mushrooms are likely a variety of Agaricus bisporus, the same species as white button mushrooms. These mushrooms are smaller in size, have a flat cap, and are versatile for various culinary applications. Nutrition Information (Per 100 grams - approximate values): The nutritional content of small flat mushrooms is generally similar to other varieties of Agaricus bisporus. Here's a general idea:
  • Calories: Around 22 calories.
  • Protein: 3.1 grams.
  • Total Fat: 0.3 grams.
    • Saturated Fat: 0.1 grams.
  • Carbohydrates: 3.3 grams.
    • Dietary Fiber: 2.1 grams.
    • Sugars: 1.1 grams.
  • Vitamins and Minerals:
    • Vitamin D, B-vitamins, Niacin, Pantothenic Acid, Phosphorus, Potassium, and other nutrients.
Additional Tips:
  1. Preparation: Small flat mushrooms can be cleaned, and if desired, the stem or gills can be removed before use.
  2. Cooking Methods: They can be sautéed, grilled, roasted, or used in omelets and breakfast dishes.
  3. Flavor Profile: Small flat mushrooms have a mild, savory flavor and a tender texture.
For precise nutrition information, especially if referring to a specific product or brand, it's recommended to check the product packaging or contact the brand/manufacturer directly. The information provided here is a general estimate and may not reflect the exact values of all small flat mushroom products.

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