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Mushroom – Cups Premium 1

Mushroom – Cups Premium | 250g or 500g

Regular price $3.25
Sale price Regular price

Description

"Cup mushroom" is a general term that is often used to refer to various mushroom varieties with a cup-like shape. The most common types associated with this term are likely white button mushrooms (Agaricus bisporus), cremini mushrooms, or portobello mushrooms. These mushrooms are versatile and widely used in cooking due to their mild flavor and firm texture. Nutrition Information (Per 100 grams - approximate values for white button mushrooms): The nutritional content can vary slightly depending on the specific variety of cup mushroom. Here's a general idea, using white button mushrooms as an example:
  • Calories: Around 22 calories.
  • Protein: 3.1 grams.
  • Total Fat: 0.3 grams.
    • Saturated Fat: 0.1 grams.
  • Carbohydrates: 3.3 grams.
    • Dietary Fiber: 1.0 grams.
    • Sugars: 2.0 grams.
  • Vitamins and Minerals:
    • Vitamin D, B-vitamins, Niacin, Pantothenic Acid, Phosphorus, Potassium, and other nutrients.
Additional Tips:
  1. Preparation: Cup mushrooms can be cleaned and used whole or sliced, depending on the recipe.
  2. Cooking Methods: They are versatile and can be sautéed, grilled, roasted, stuffed, or added to various dishes such as salads, soups, and stir-fries.
  3. Flavor Profile: Cup mushrooms have a mild, earthy flavor that complements a wide range of dishes.
For precise nutrition information, especially if referring to a specific product or brand, it's recommended to check the product packaging or contact the brand/manufacturer directly. The information provided here is a general estimate and may not reflect the exact values of all cup mushroom products.

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