Milk – Oat Milk Barista Dairy Free The Alternative Dairy Co.｜1L

Description:

• Base Ingredient: Made from oats, often blended with water and other ingredients.
• Texture: Creamy and smooth, similar to dairy milk.
• Usage: Formulated for use by baristas, meaning it may froth well for coffee and other beverages.

Culinary Uses:

• Coffee: Designed to create a creamy texture and good foam for barista-style coffee.
• Cooking: Can be used as a substitute for milk in various recipes.
• Beverages: Consumed on its own or in smoothies.

Nutrition Information (per 1 cup, approximate):

• Calories: Around 120 kcal
• Total Fat: Approximately 5 grams
  • Saturated Fat: Around 0.5 grams
• Cholesterol: 0 mg
• Sodium: Around 100 mg
• Total Carbohydrates: Around 16 grams
  • Dietary Fiber: Around 2 grams
  • Sugar: Around 7 grams
• Protein: Around 2 grams

Vitamins and Minerals:

• Calcium, Vitamin D (if fortified), Vitamin B12 (if fortified), Riboflavin (Vitamin B2), Vitamin A (if fortified)

Note:

• Oat milk is often chosen for its creamy texture and suitability for those with dairy allergies or lactose intolerance.
• Actual nutritional values can vary based on the specific product and brand, so it's important to refer to the product label for precise details.