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Meli Honey Sunflower Honey | 400g

Regular price $18.99
Sale price Regular price

Description

Sunflower honey is a type of honey produced by bees that primarily collect nectar from sunflower blossoms. The flavor and color of sunflower honey can vary, but it is generally characterized by a light to medium amber color and a mild, floral taste. It tends to have a pleasant sweetness and a smooth texture. Nutrition Information (per 100 grams of typical honey): The nutritional composition of honey, including sunflower honey, can vary based on factors such as the specific floral source, region, and processing methods. Here's a general overview:
  • Calories: Around 304 kcal
  • Carbohydrates: Approximately 82 grams
    • Sugars: Approximately 82 grams (mostly natural sugars like fructose and glucose)
  • Protein: Approximately 0.3 grams
  • Fat: 0 grams
  • Fiber: Negligible
  • Vitamins and Minerals:
    • **Trace amounts of B-vitamins, vitamin C, and minerals like potassium, calcium, and iron. The amounts are not significant for daily nutritional needs, but honey contributes small amounts of these micronutrients.
Health Considerations:
  1. Natural Sweetener: Sunflower honey serves as a natural sweetener, offering a unique flavor profile compared to other types of honey.
  2. Antioxidant Properties: Like all honey varieties, sunflower honey contains antioxidants that may have health benefits.
  3. Potential Allergen: Individuals with pollen allergies, especially to sunflowers, should exercise caution with sunflower honey.
  4. Energy Source: Honey is a source of carbohydrates, providing a quick energy boost.
Remember that these values are general, and the actual nutritional content can vary based on the specific product and brand. Always check the product label for the most accurate and up-to-date information on the sunflower honey you have.

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