Meli Honey Pure Honey | 400g
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$18.99
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Description
- Calories: Around 304 kcal
-
Carbohydrates: Approximately 82 grams
- Sugars: Approximately 82 grams (mostly natural sugars like fructose and glucose)
- Protein: Approximately 0.3 grams
- Fat: 0 grams
- Fiber: Negligible
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Vitamins and Minerals:
- **Trace amounts of B-vitamins, vitamin C, and minerals like potassium, calcium, and iron. The amounts are not significant for daily nutritional needs, but honey contributes small amounts of these micronutrients.
- Natural Sweetener: Honey is a natural sweetener, and its distinct taste can vary depending on the flowers from which the bees collect nectar.
- Antioxidant Properties: Honey contains antioxidants, which may help protect the body's cells from damage caused by free radicals.
- Potential Health Benefits: Some studies suggest that honey may have antimicrobial properties and could be used in wound care, but more research is needed.
- Caution for Infants: Honey should not be given to infants under one year of age due to the risk of botulism.
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