Meli Honey Pure Cotton Honey | 400g
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Description
- Calories: Around 304 kcal
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Carbohydrates: Approximately 82 grams
- Sugars: Approximately 82 grams (mostly natural sugars like fructose and glucose)
- Protein: Approximately 0.3 grams
- Fat: 0 grams
- Fiber: Negligible
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Vitamins and Minerals:
- **Trace amounts of B-vitamins, vitamin C, and minerals like potassium, calcium, and iron. The amounts are not significant for daily nutritional needs, but honey contributes small amounts of these micronutrients.
- Natural Sweetener: Cotton honey serves as a natural sweetener, offering a distinct flavor profile compared to other types of honey.
- Antioxidant Properties: Like all honey varieties, cotton honey contains antioxidants that may have health benefits.
- Potential Allergen: Individuals with pollen allergies, especially to cotton, should exercise caution with cotton honey.
- Energy Source: Honey is a source of carbohydrates, providing a quick energy boost.

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