Marlo Cheese Organic Aged Cheddar | 180g
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Description
- Calories: Around 400 kcal
- Protein: Approximately 25 grams
-
Fat: Around 33 grams
- Saturated Fat: Approximately 21 grams
- Carbohydrates: Nearly negligible (less than 1 gram)
- Calcium: Approximately 710 milligrams (71% of the Daily Value)
- Sodium: Varies, but it can be relatively high due to the salt used in the aging process.
- Protein Source: Cheddar cheese is a good source of high-quality protein.
- Calcium: It provides a significant amount of calcium, essential for bone health.
- Saturated Fat: While cheddar cheese contains saturated fat, consuming it in moderation is consistent with a balanced diet.
- Caloric Density: Cheddar cheese is energy-dense, so portion control is important, especially for those watching calorie intake.

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