Lychees – In Syrup (PITTED) By Tania | 565g
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Description
- Color: Lychees are typically light to dark pink or reddish-brown on the outside with translucent white flesh.
- Texture: The flesh is juicy, tender, and slightly fibrous, surrounded by a smooth, slippery skin.
- Shape: Lychees are round to oval-shaped fruits with a bumpy, textured exterior.
- Size: The size can vary, but lychees are generally small to medium-sized fruits.
- Taste: Lychees have a sweet and slightly tart taste, with floral and tropical notes.
- Snacking: Enjoyed as a refreshing snack on their own.
- Desserts: Used in fruit salads, ice creams, sorbets, and various desserts.
- Beverages: Added to cocktails, smoothies, or infused water for a burst of flavor.
- Sauces: Blended into sauces or glazes for meats and desserts.
- Calories: Around 125 kcal
-
Carbohydrates: Approximately 32 grams
- Dietary Fiber: 1.5 grams
- Sugars: 29 grams
- Protein: 1.5 grams
- Fat: 0.5 grams
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Vitamins and Minerals:
- Vitamin C: Provides a significant amount, contributing to immune health.
- Vitamin B6
- Niacin (Vitamin B3)
- Riboflavin (Vitamin B2)
- Folate
- Potassium
- Hydration: Lychees have a high water content, contributing to hydration.
- Low in Fat: Lychees are naturally low in fat.
- Cholesterol-Free: Lychees are naturally cholesterol-free.
- Rich in Vitamin C: A good source of vitamin C, an antioxidant that supports skin health and the immune system.
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