Lean Beef Mince | 500g
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$11.50
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Description
- Color: Lean beef mince is typically reddish-brown in color.
- Texture: The texture is finely ground, and it contains less visible fat compared to regular beef mince.
- Flavor: Lean beef mince has a rich and savory flavor, offering the taste of beef without the high fat content.
- Versatility: Lean beef mince is versatile and can be used in a wide range of recipes.
- Cooking Methods: It can be browned for tacos, used in spaghetti bolognese, meatballs, burgers, or incorporated into casseroles and chili.
- Health Conscious: It's a popular choice for those looking to reduce fat intake while still enjoying the benefits of protein.
Nutrition Information (per 100 grams, approximate):
- Calories: Around 150 kcal
- Protein: Approximately 24 grams
-
Total Fat: About 5.5 grams
- Saturated Fat: Around 2.5 grams
- Carbohydrates: Minimal, usually less than 1 gram
- Cholesterol: Approximately 70 mg
- Sodium: Around 75 mg
- Vitamin B12: Approximately 2.1 µg (micrograms)
- Iron: Around 2.5 mg
- Zinc: Approximately 6.5 mg
- Phosphorus: Around 200 mg
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