Lamb Strips Stir Fry | 500g
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$17.00
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Description
- Cut: Lamb strips for stir fry are thin slices of lamb meat, usually cut from tender cuts like the leg or loin.
- Shape: They are elongated and well-suited for quick cooking methods.
- Lean Cuts: These strips often come from lean portions of lamb, with minimal fat.
- Flavor: Lamb strips have a distinct lamb flavor that can be enhanced with stir-fry seasonings.
- Tenderness: When cooked properly, lamb strips are tender, making them ideal for stir-frying.
- Cooking Methods: Lamb strips are best cooked quickly in a hot wok or pan for stir-frying.
- Seasoning: They pair well with stir-fry sauces containing ingredients like soy sauce, garlic, ginger, and sesame oil.
- Vegetable Pairing: Lamb strips are often stir-fried with a variety of vegetables for a balanced and flavorful dish.
Nutrition Information (per 100 grams, approximate):
- Calories: Around 150-200 kcal (varies based on fat content and cooking method).
- Protein: Approximately 20-25 grams
-
Total Fat: About 7-10 grams (varies based on fat content).
- Saturated Fat: Around 3-5 grams
- Cholesterol: Approximately 75-85 mg
- Sodium: Around 50-70 mg
- Iron: Approximately 1.5-2 mg
- Zinc: Around 2-3 mg
- Phosphorus: Approximately 150-180 mg
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