Lamb Shank | 2 Pack
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$15.99
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Description
- Cut: Lamb shanks are cuts from the lower section of the leg, typically from the fore or hind legs.
- Shape: They have a distinctive, drumstick-like shape, with meat surrounding the bone.
- Connective Tissue: Lamb shanks contain connective tissue, which contributes to their richness when slow-cooked.
- Flavor: Lamb shanks have a robust and savory flavor, with a depth that develops during slow cooking.
- Tenderness: When properly cooked, the meat becomes tender, almost falling off the bone.
- Cooking Methods: Lamb shanks are best suited for slow-cooking methods like braising or stewing.
- Seasoning: They pair well with aromatic herbs, spices, and rich sauces.
- Accompaniments: Lamb shanks are often served with mashed potatoes, couscous, or other grains to soak up the flavorful juices.
Nutrition Information (per 100 grams, approximate):
- Calories: Around 200-250 kcal (varies based on fat content and cooking method).
- Protein: Approximately 20-25 grams
-
Total Fat: About 10-15 grams (varies based on fat content).
- Saturated Fat: Around 4-6 grams
- Cholesterol: Approximately 80-90 mg
- Sodium: Around 50-70 mg
- Iron: Approximately 1.5-2 mg
- Zinc: Around 2-3 mg
- Phosphorus: Approximately 150-180 mg

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