Herb – Sorrel Red Vein Baby Leaves |50g
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Description
- Calories: Around 32 calories.
- Protein: 2.2 grams.
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Total Fat: 0.6 grams.
- Saturated Fat: Negligible.
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Carbohydrates: 7.3 grams.
- Dietary Fiber: 2.9 grams.
- Sugars: 1.5 grams.
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Vitamins and Minerals:
- Rich in Vitamin C, Vitamin A, Vitamin K, Iron, and other nutrients.
- Usage: Red Vein Sorrel is often used in salads to add both visual appeal and a zesty, citrus-like flavor. It can also be incorporated into sandwiches, wraps, and various cold or hot dishes.
- Flavor Profile: Red Vein Sorrel has a tart and tangy taste, reminiscent of lemon or green apple. The red veins and stems add an attractive contrast to dishes.
- Preparation: The baby leaves are typically used fresh in salads or as a garnish. Larger leaves may be cooked, but the baby leaves are prized for their tenderness.
- Sorrel is a good source of Vitamin C and other antioxidants, contributing to immune health.
- It contains oxalic acid, which gives it a tangy taste but should be consumed in moderation, especially by individuals prone to kidney stones.

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