Herb – Oregano Fresh | bunch
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$4.80
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Description
- Calories: Around 73 calories.
- Protein: 2.7 grams.
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Total Fat: 1.6 grams.
- Saturated Fat: 0.3 grams.
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Carbohydrates: 12.8 grams.
- Dietary Fiber: 6.3 grams.
- Sugars: 1.0 grams.
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Vitamins and Minerals:
- Rich in Vitamin K, Vitamin C, Folate, Iron, and other nutrients.
- Usage: Fresh oregano is commonly used in salads, marinades, and as a garnish for various dishes. It pairs well with meats, vegetables, and pasta.
- Flavor Profile: Oregano has a robust, slightly peppery, and earthy flavor. The fresh leaves offer a more intense taste compared to dried oregano.
- Storage: Keep fresh oregano refrigerated and use it within a few days for optimal flavor.
- Oregano contains antioxidants and compounds with potential anti-inflammatory properties.
- It is a good source of Vitamin K, contributing to bone health.
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