Herb – Mint | bunch
Regular price
$2.95
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Description
- Calories: Around 44 calories.
- Protein: 3.3 grams.
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Total Fat: 0.6 grams.
- Saturated Fat: 0.1 grams.
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Carbohydrates: 8.0 grams.
- Dietary Fiber: 6.4 grams.
- Sugars: 0.0 grams.
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Vitamins and Minerals:
- Rich in Vitamin A, Vitamin C, Calcium, Iron, and other nutrients.
- Usage: Mint is versatile and can be used in both sweet and savory dishes. It is commonly used in salads, desserts, beverages (such as mint tea), and as a garnish for various dishes.
- Flavor Profile: Mint has a refreshing, cool, and slightly sweet flavor. Peppermint has a stronger menthol flavor compared to spearmint.
- Storage: Keep mint refrigerated and store it in a damp paper towel or cloth to maintain freshness.
- Mint contains antioxidants and essential oils that contribute to its flavor and potential health benefits.
- It is a good source of vitamins and minerals, including Vitamin A and Vitamin C.
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