Herb – Dill | bunch
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$3.50
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Description
- Flavor Profile: Dill has a fresh, tangy, and slightly sweet flavor with a hint of anise or licorice.
- Appearance: The herb features delicate, fern-like leaves that are soft and feathery. The plant can grow up to three feet in height.
- Aroma: Dill has a fragrant aroma, and both the leaves and seeds contribute to its distinctive scent.
- Calories: About 43 kcal
- Protein: Around 3.5 g
- Fat: Approximately 1.1 g
- Carbohydrates: Roughly 7.3 g
- Fiber: Around 2.1 g
- Vitamins and Minerals: Dill is a good source of vitamin A, vitamin C, and folate. It also contains small amounts of minerals like iron, manganese, and calcium.
- Antioxidant Properties: Dill contains flavonoids and monoterpenes, which exhibit antioxidant properties, helping to neutralize harmful free radicals in the body.
- Digestive Health: Dill has been traditionally used to aid digestion and alleviate digestive issues. It may help reduce bloating and gas.
- Anti-Inflammatory: Some compounds in dill have anti-inflammatory effects, potentially contributing to overall health.
- Dill is a popular herb in various cuisines, particularly in Scandinavian, Eastern European, and Mediterranean dishes.
- It pairs well with fish, seafood, potatoes, cucumbers, yogurt, and sour cream.
- Dill is often used to flavor pickles, salads, sauces, soups, and stews.
- Both the leaves and seeds of dill can be used in cooking.
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