Herb – Chives | bunch
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Description
- Flavor Profile: Chives have a mild, onion-like flavor with a hint of garlic. The taste is milder compared to other Allium family members.
- Appearance: Chives have long, thin, tubular leaves that are bright green and hollow.
- Aroma: The herb has a delicate and mild onion aroma.
- Calories: About 30 kcal
- Protein: Around 3.3 g
- Fat: Approximately 0.7 g
- Carbohydrates: Roughly 4.4 g
- Fiber: Around 2.5 g
- Vitamins and Minerals: Chives are a good source of vitamin K and vitamin C, and they also contain small amounts of other vitamins and minerals such as potassium and calcium.
- Rich in Antioxidants: Chives contain antioxidants, including quercetin and vitamin C, which help combat oxidative stress in the body.
- Vitamin K: Chives are a good source of vitamin K, which is essential for blood clotting and bone health.
- Vitamin C: The vitamin C content in chives contributes to immune system support and skin health.
- Chives are a versatile herb used to add flavor to a wide variety of dishes.
- They are often used as a garnish in salads, soups, and baked potatoes.
- Chives can be chopped and added to omelets, dips, dressings, and cream-based sauces.
- Due to their mild flavor, chives are an excellent addition to dishes where a subtle onion and garlic taste is desired.

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