Herb – Basil Thai | bunch
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Description
- Flavor Profile: Thai basil has a unique flavor that combines the sweet and savory notes of basil with hints of anise and licorice. It has a more pronounced and peppery taste compared to sweet basil.
- Appearance: Thai basil has bright green, lance-shaped leaves with serrated edges. The stems are often purple or reddish.
- Aroma: The herb has a strong, aromatic fragrance that adds depth to dishes.
- Calories: About 23 kcal
- Protein: Around 3.2 g
- Fat: Approximately 0.6 g
- Carbohydrates: Roughly 2.7 g
- Fiber: Around 2.6 g
- Vitamins and Minerals: Thai basil contains vitamins A, C, and K, as well as minerals like calcium, iron, and manganese.
- Antioxidant Properties: Thai basil, like other basil varieties, contains antioxidants that help neutralize free radicals in the body.
- Vitamins: It is a good source of vitamins A and C, contributing to skin health and immune function.
- Minerals: Thai basil provides essential minerals, including calcium, iron, and manganese.
- Thai basil is a key ingredient in many Southeast Asian dishes, including curries, stir-fries, soups, and salads.
- It is often used as a fresh garnish or added to dishes just before serving to preserve its aromatic flavor.
- Thai basil is a common component of Thai dishes like Pad Krapow (stir-fried basil chicken) and Green Curry.

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