Grazing Platter | Picnic Platter | each
Regular price
$99.00
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Description
- Calories: The calorie content can range from around 200 to 500 calories per serving, depending on the types and quantities of foods included.
- Protein: Grazing platters often contain protein-rich foods like cheese, meats, nuts, and hummus, providing essential amino acids for muscle maintenance and repair.
- Fat: Cheese, cured meats, nuts, and dips contribute to the fat content of the platter. While some fats are beneficial, it's important to moderate intake, especially of saturated and trans fats.
- Carbohydrates: Carbohydrates come from sources like fruits, vegetables, crackers, and bread. These provide energy and fiber for digestive health.
- Fiber: Fruits, vegetables, nuts, and whole-grain crackers supply dietary fiber, aiding in digestion and promoting feelings of fullness.
- Vitamins and Minerals: Grazing platters can offer essential vitamins and minerals such as calcium, potassium, vitamin C, and vitamin A, depending on the selection of foods.
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