Ginger – Pickled Pink Sliced – NO MSG Gf | 1.6kg Pkt

Nutritional Facts (per 100 grams of pickled pink ginger):

• Calories: 40 kcal
• Protein: 0.4 grams
• Carbohydrates: 9.5 grams
  • Dietary Fiber: 0.6 grams
  • Sugars: 8 grams
• Fat: 0.1 grams
  • Saturated Fat: 0 grams
• Sodium: 570 mg
• Vitamins and Minerals:
  • Vitamin C: 2 mg (3% of Daily Value, DV)
  • Vitamin A: 0 IU
  • Calcium: 20 mg (2% DV)
  • Iron: 0.4 mg (2% DV)
  • Potassium: 45 mg (1% DV)
  • Magnesium: 12 mg (3% DV)

Health Benefits

1. Digestive Aid: Ginger is well-known for its ability to aid digestion and reduce nausea, making it a beneficial addition to meals.
2. Anti-inflammatory Properties: Contains gingerol, a natural anti-inflammatory compound that can help reduce inflammation and pain.
3. Low in Calories: With its low calorie content, pickled ginger is a light and healthy condiment.
4. Free from MSG and Gluten: Suitable for those with sensitivities or allergies to MSG and gluten, ensuring a broader range of dietary compatibility.
5. Palate Cleanser: Often used between different types of sushi, pickled ginger helps cleanse the palate and enhances the dining experience.

Culinary Uses

• Sushi Accompaniment: Traditionally served with sushi to cleanse the palate between different types of fish.
• Salads: Adds a tangy and sweet flavor to various salad dishes.
• Sandwiches and Wraps: Can be used as a flavorful addition to sandwiches and wraps.
• Condiment: Served as a condiment with various Asian dishes, including stir-fries and grilled meats.
• Garnish: Used as a colorful and flavorful garnish for various dishes, enhancing both presentation and taste.