Fruit Salad – Fresh Cut Daily | 250g or 1kg Tubs
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Description
- Calories: Approximately 70-100 kcal per cup
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Carbohydrates: 15-25 grams
- Dietary Fiber: 2-5 grams
- Sugars: 10-20 grams
- Protein: 1-2 grams
- Fat: 0.2-0.5 grams
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Vitamins and Minerals:
- Vitamin C: Provides a significant portion of the daily recommended intake.
- Potassium: Contributes to overall electrolyte balance.
- Other micronutrients: Various fruits contribute additional vitamins and minerals.
- Antioxidants: Fruit salad is rich in antioxidants, which help combat oxidative stress and support overall health.
- Hydration: Fruits have high water content, contributing to hydration.
- Low in Calories: Fruit salad is generally low in calories, making it a healthy option for snacking or as a side dish.
- Versatility: You can customize fruit salad based on personal preferences, dietary restrictions, or specific occasions.
- Seasonal Variations: Adjust the fruit selection based on what is in season for optimal freshness and flavor.

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Our mission is to deliver carefully curated groceries and trusted brands to discerning customers across Victoria. With our Fresh or Free Guarantee, we ensure that your fruit and vegetables arrive at their very best.



