Atlantic Salmon | 2 Pack
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Description
- Color: Atlantic salmon has distinctive pink to orange flesh.
- Texture: The flesh is oily and has a rich, flaky texture.
- Skin: The skin is usually silver or gray and can be consumed when cooked.
- Flavor: Atlantic salmon has a mild, delicate flavor with a slightly sweet undertone.
- Texture: The flesh is moist, tender, and flakes easily when cooked.
- Cooking Methods: Atlantic salmon is versatile and can be prepared by grilling, baking, broiling, pan-searing, or even eaten raw (as in sushi).
- Seasonings: It pairs well with various seasonings, including lemon, dill, garlic, and herbs.
Nutrition Information (per 100 grams, approximate, cooked without added ingredients):
- Calories: Around 206 kcal
- Protein: Approximately 25 grams
-
Total Fat: About 13 grams
- Saturated Fat: Around 2 grams
- Omega-3 Fatty Acids: Approximately 2,260 mg
- Cholesterol: Approximately 62 mg
-
Carbohydrates: Minimal, less than 1 gram
- Dietary Fiber: About 0 grams
- Sodium: Around 50 mg
- Vitamin D: Approximately 570 IU
- Vitamin B12: Around 4 µg (micrograms)
- Selenium: Approximately 27 µg
- Phosphorus: Around 250 mg

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