Fennel Large | unit
Regular price
$3.00
Sale price
Regular price
Shipping calculated at checkout.
Payment & Security
Payment methods
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
Description
- Calories: About 31 kcal
- Protein: Around 1.2 g
- Fat: Approximately 0.2 g
- Carbohydrates: Roughly 7.3 g
- Dietary Fiber: Around 3.1 g
- Sugars: About 3.9 g
- Vitamins and Minerals: Fennel is a good source of vitamin C, vitamin A, potassium, and dietary fiber. It also contains smaller amounts of other vitamins and minerals, such as calcium, iron, and magnesium.
- Rich in Antioxidants: Fennel contains antioxidants, including vitamin C and flavonoids, which help neutralize free radicals in the body.
- Dietary Fiber: The fiber in fennel supports digestive health and helps maintain a healthy weight by promoting a feeling of fullness.
- Vitamins and Minerals: Fennel provides essential vitamins and minerals, contributing to overall well-being.
- The fennel bulb can be eaten raw or cooked. Sliced thinly, it adds a crisp and refreshing element to salads.
- When cooked, fennel develops a sweeter flavor and can be roasted, sautéed, grilled, or braised.
- Fennel pairs well with various ingredients, including citrus fruits, olives, herbs, and seafood.
- The feathery fronds can be used as a garnish or to flavor dishes.
- Choose fennel bulbs that are firm, clean, and without blemishes. The stalks and fronds should be fresh and green.
- Store fennel bulbs in the refrigerator, wrapped in plastic, for up to a week.
- The fronds can be stored separately in a plastic bag and used within a few days.
The BiviHome Promise
Our mission is to deliver carefully curated groceries and trusted brands to discerning customers across Victoria. With our Fresh or Free Guarantee, we ensure that your fruit and vegetables arrive at their very best.
