Coconut Milk Premium | 400ml
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Description
Description:
- Base Ingredient: Extracted from mature coconuts.
- Consistency: Creamy and rich.
- Usage: Versatile in both sweet and savory dishes.
Culinary Uses:
- Cooking: Commonly used in Asian and tropical cuisines for curries, stews, and desserts.
- Baking: Used in various baked goods for a coconut flavor.
- Beverages: A key ingredient in smoothies and certain cocktails.
Nutrition Information (per 1 cup, approximate):
- Calories: Around 552 kcal
-
Total Fat: Approximately 57 grams
- Saturated Fat: Around 51 grams
- Cholesterol: 0 mg
- Sodium: Around 30 mg
-
Total Carbohydrates: Around 13 grams
- Dietary Fiber: Around 5 grams
- Sugar: Around 8 grams
- Protein: Around 5 grams
Vitamins and Minerals:
- Iron, Magnesium, Phosphorus, Potassium
Note:
- Coconut milk is high in saturated fat, primarily due to its coconut oil content.
- Nutritional values can vary between brands, so it's advisable to check the product label for precise information.
- Some products may come in light or reduced-fat versions with lower fat content.

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