Chilli Jalapeno | 100g
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$3.00
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Description
- Calories: About 29 kcal
- Protein: Around 1.4 g
- Fat: Approximately 0.4 g
- Carbohydrates: Roughly 6 g
- Dietary Fiber: Around 2.8 g
- Sugars: About 4.1 g
- Vitamins and Minerals: Jalapeno peppers are a good source of vitamin C, vitamin A, vitamin K, and folate. They also contain small amounts of minerals like potassium and manganese.
- Vitamin C: Jalapenos are rich in vitamin C, an antioxidant that supports the immune system and promotes skin health.
- Capsaicin: The compound responsible for the heat in jalapenos, capsaicin, may have metabolism-boosting properties and contribute to pain relief.
- Vitamins and Minerals: Jalapenos provide essential vitamins and minerals that play various roles in maintaining overall health.
- Fresh Consumption: Jalapenos are often sliced and added to salads, sandwiches, and salsas.
- Pickling: Pickled jalapenos are a popular condiment and can be used to add a tangy and spicy kick to dishes.
- Cooking: Jalapenos can be chopped and added to a variety of cooked dishes, including soups, stews, and stir-fries.
- Stuffed Jalapenos: They are commonly used in appetizers like jalapeno poppers, where the peppers are stuffed with cheese and other ingredients.
- Choose jalapenos that are firm, shiny, and free of wrinkles or blemishes.
- Store fresh jalapenos in the refrigerator, and use them within a week for optimal freshness.
- Dried or pickled jalapenos can have longer shelf lives and should be stored according to package instructions.
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