Chicken Tenderloins|10 Pack
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Description
- Cut: Chicken tenderloins are long, thin strips of meat that are part of the breast.
- Shape: They are typically uniform in size and shape, making them easy to cook evenly.
- Lean Meat: Tenderloins are a lean cut, containing little fat.
- Flavor: Chicken tenderloins have a mild and neutral flavor, making them versatile for various seasonings.
- Tenderness: They are naturally tender, especially when properly cooked.
- Cooking Methods: Chicken tenderloins can be quickly cooked through methods like grilling, pan-searing, or baking.
- Versatility: They absorb flavors well, making them suitable for a variety of cuisines and recipes.
- Recipe Adaptability: Tenderloins work well in salads, wraps, sandwiches, stir-fries, or served as standalone entrees.
Nutrition Information (per 100 grams, approximate):
- Calories: Around 120-150 kcal (varies based on cooking method and any added ingredients).
- Protein: Approximately 25-30 grams
-
Total Fat: About 1-3 grams (varies based on cooking method).
- Saturated Fat: Around 0.5-1 gram
- Cholesterol: Approximately 70-80 mg
- Sodium: Around 50-70 mg
- Vitamin B12: Approximately 0.5-1 µg (micrograms)
- Iron: Around 0.5-1 mg
- Zinc: Approximately 0.5-1 mg
- Phosphorus: Around 200-250 mg

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