Chicken Fillet Breast Skin Off | 2 Pack
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Description
- Color: Chicken fillet breast without skin is typically light in color, ranging from pale pink to white.
- Texture: The meat is lean and has a tender, smooth texture.
- Fat Content: The skin has been removed, resulting in a lower fat content compared to chicken with skin.
- Flavor: Chicken fillet breast has a mild and subtle flavor, making it versatile for various culinary applications.
- Juiciness: While lean, proper cooking techniques can help maintain juiciness.
- Versatility: Skinless chicken breast is a versatile ingredient that can be grilled, baked, sautéed, or poached.
- Healthy Option: It is a popular choice for those looking for a lean source of protein.
- Dishes: Common uses include salads, sandwiches, wraps, stir-fries, and main courses paired with various sauces and seasonings.
Nutrition Information (per 100 grams, approximate):
- Calories: Around 165 kcal
- Protein: Approximately 31 grams
-
Total Fat: About 3.6 grams
- Saturated Fat: Around 1 gram
- Carbohydrates: Minimal, usually less than 1 gram
- Cholesterol: Approximately 85 mg
- Sodium: Around 74 mg
- Vitamin B6: Approximately 0.6 mg
- Niacin (Vitamin B3): Around 14 mg
- Phosphorus: Approximately 200 mg
- Selenium: Around 24.4 µg (micrograms)

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