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Chicken & Barley Soup By Essence Food For The Soul Pouch｜400ml
Regular price
Sale price
$8.50
Regular price
$9.50
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Description
- Calories: 150 kcal
- Protein: 10 g
-
Total Fat: 5 g
- Saturated Fat: 1 g
- Cholesterol: 25 mg
-
Carbohydrates: 18 g
- Sugars: 2 g
- Dietary Fiber: 3 g
- Sodium: 600 mg
- Calcium: 30 mg (3% DV)
- Iron: 1 mg (6% DV)
- Potassium: 250 mg (5% DV)
- Vitamin A: 1500 IU (30% DV)
- Vitamin C: 2 mg (3% DV)
- Chicken broth
- Cooked chicken pieces
- Barley
- Carrots
- Celery
- Onions
- Garlic
- Parsley
- Thyme
- Bay leaves
- Salt
- Black pepper
- Olive oil
- As a Main Dish: Enjoy a warm bowl of chicken and barley soup on its own for a nutritious meal.
- With Bread: Pair with a slice of crusty bread or a roll for a more filling meal.
- Salad Side: Serve alongside a fresh green salad for added nutrition.
- Garnish: Top with freshly chopped parsley or a sprinkle of grated Parmesan cheese for extra flavor.
-
Stovetop:
- Pour the soup into a saucepan.
- Heat over medium heat, stirring occasionally, until hot.
-
Microwave:
- Pour the soup into a microwave-safe bowl.
- Cover loosely and microwave on high for 2-3 minutes, stirring halfway through, until hot.
- Store unopened pouches in a cool, dry place.
- Once opened, refrigerate any unused portion and consume within 2-3 days.
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