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chestnuts

Chestnuts – Australian Grown NEW SEASON

$5.50
Shipping calculated at checkout.
$0.99 per 100g

Chestnuts – New Season Victorian Grown grown

Fresh from the Victorian Highlands
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chestnuts

Chestnuts – Australian Grown NEW SEASON

$5.50

Description

Chestnuts are the edible seeds of trees in the Castanea genus. There are several species of chestnut trees, and the nuts are encased in a spiky outer husk. The inner nut, or chestnut, has a sweet and nutty flavor. Chestnuts are often associated with autumn and are used in various culinary applications, both sweet and savory. Nutrition Information (per 1 ounce, about 28 grams, raw): Nutritional values can vary based on the specific type of chestnut and whether they are raw or prepared. The following values are approximate for raw chestnuts:
  • Calories: Around 50 kcal
  • Total Fat: 0.5 grams
    • Saturated Fat: 0 grams
  • Cholesterol: 0 milligrams
  • Sodium: 0 milligrams
  • Total Carbohydrates: 11 grams
    • Dietary Fiber: 1 gram
    • Sugars: 1 gram
  • Protein: 1 gram
Chestnuts are low in fat and protein but provide a moderate amount of carbohydrates. They are a good source of dietary fiber and contain various vitamins and minerals, including vitamin C, potassium, and manganese. Cooking Methods: Chestnuts can be roasted, boiled, or used in various dishes such as soups, stuffings, and desserts. Roasting chestnuts is a popular method, and they can be enjoyed on their own or used in both sweet and savory recipes. For precise and up-to-date nutrition information, it's recommended to check the product packaging or the specific preparation method for chestnuts. If you have specific dietary concerns or health conditions, consulting with a healthcare professional or a registered dietitian is advisable.

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