Carrots Peeled (PEELED FRESH IN HOUSE) | 500g or 1kg
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Description
"Carrots Peeled" refers to carrots that have had their outer skin removed, leaving only the orange flesh exposed. Peeling carrots is a common preparation method, especially when a more tender and smooth texture is desired. Peeled carrots are versatile and can be used in various culinary applications, such as salads, stir-fries, or as a convenient and healthy snack.
Nutrition Information (per 100 grams, approximate values for raw peeled carrots):
- Calories: 41 kcal
- Carbohydrates: 10 g
- Protein: 1 g
- Fat: 0.2 g
- Fiber: 2.8 g
- Vitamin A: 835 µg (93% DV)
- Vitamin C: 6 mg (10% DV)
- Potassium: 320 mg (7% DV)
These values are approximate and can vary based on factors such as the specific variety of carrots and growing conditions.
Note: The nutritional content can be affected by factors such as the freshness of the carrots.
Peeled carrots are a nutritious vegetable, known for being rich in beta-carotene (a precursor to vitamin A), vitamin C, and dietary fiber. They are a popular addition to many dishes and are often consumed raw or lightly cooked to preserve their nutritional value.
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